Sustain-ability 2021 Introducing Royston’s first multi-centre ecological event, which aims to give you the know-how to pursue a greener lifestyle. We all understand that we need to Reduce, Reuse and Recycle, but how exactly can we do this? How do we make those small differences in our everyday lives that will contribute to bigger, global … [Read more...]
Be Sustainable: Do You Suffer With Eco-anxiety?
Be Sustainable: Do You Suffer With Eco-anxiety? Eco-anxiety are feelings of helplessness, panic and guilt towards to ecological climate. Whilst eco-anxiety is perfectly rational and isn’t a recognised medical condition, it can still cause harm to your mental health and impact your daily life. Here are some ideas that may help you overcome … [Read more...]
Boosting Immunity: Winter Warriors
Boosting Immunity: Winter Warriors This is a great time of the year to get into some new habits not only to ‘boost’ our immunity but to sustain it so that we are in the best possible shape on the inside as well as the outside. It’s a little known fact but actually at least 70% of our immune tissue is located in our digestive system, so it makes … [Read more...]
Be Sustainable: Zero Plastic Survival Kit
Be Sustainable: Zero Plastic Survival Kit Living a plastic free lifestyle definitely takes effort and organising, so here is what to put in your zero waste survival kit to ensure you can skip out on using single use plastic. • Cotton bags Make sure you have a stash of reusable cotton bags by the front door, in the car, at work so they are easy … [Read more...]
Be Sustainable: Plastic Free Bathroom Routine
Be Sustainable: Plastic Free Bathroom Routine Often when we make steps to go plastic free it can feel extremely overwhelming so starting with one area of your life first can feel much more manageable so here are my favourite swaps for your bathroom routine… • Bamboo Toothbrush I favour a bamboo toothbrush for its cardboard packaging and … [Read more...]
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