Royston SG8 9RE
UK
The award winning Plantation Villa are back at The Hay Barn offering this unique opportunity to build awareness of ayurvedic rituals and principles alongside practice of yoga and meditation.
Our 1 day retreat is designed to enable the mind and body connection, manage stress and escape busy modern daily life for a day.
Ayurveda is the science of life.
As a holistic health system originating from India, comprising of diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle. Ayurveda improves not only a person’s health, but also their well being, behaviour and state of mind and the basic principles are very simple and return us back to nature.
We are incredibly proud to have the award winning Plantation villa from Sri Lanka share their knowledge and wisdom with us on this incredible full day experience.
Whether we are talking about yoga or ayurveda, the goal is not just good health. Our goal is to achieve balance of the body and mind.
Included in the price each person attending the day will receive a £25 voucher for an ayurvedic massage to be booked at your own convenience at a later date at the Salon inside The HayBarn, to ensure you benefit yourself from the wonders of ayurveda.
Tickets available online:
https://naturalhealinghaven.co.uk/events
