Looking After You: Go ‘Hygge’ this season… Hygge is about cosiness and surrounding yourself with the things that make life good, like friendship, laughter and security, as well as more often underappreciated things like warmth, light, seasonal food and drink. Pronounced “hoo-gah” Hygge is not about grand gestures but embracing everyday … [Read more...]

Looking After You: Finding Gratitude In Difficult Times The world can feel very uncertain and unsafe at the moment, that’s why I invite you to find some gratitude in your daily life. Here are some tips on how to have more of a grateful mindset. You get to choose it. Gratitude will never be a result of your next success, accomplishment or … [Read more...]

Looking After You: Sustainable Tips You May Not Know This month I talk about sustainable beauty tips... • Brands Use brands that are conscious about the environment as well as your skin. The B-corp initiative means brands are taking on the responsibility of caring for the planet, using their brand to give back to the environment and … [Read more...]

Looking After You: Sustainable Tips You May Not Know To continue on from last month’s article on tips to live a more sustainable life, what else can we do to be more earth-friendly that doesn’t require lots of money and using resources we may already have? 3. Eat Less Meat and Dairy 51% of global greenhouse gas emissions are caused by … [Read more...]

Looking After You: Sustainable Tips You May Not Know Following on from last months “Is it time to create a new “normal”?” article (https://bit.ly/LookingAfterYouJuly) I would like to share my reasons for the shift towards more sustainable living. Wellbeing has always been at the heart of what I do, and this is no exception. I believe it is now … [Read more...]